Programs for Optimal Health & Healing

Holistic Health Discovery Session

Discover your unique path to optimal health and discover exactly how to overcome the barriers that have been holding you back.

30-Day Holistic Health Jumpstart

Get the guidance you need to break through your health barriers - reclaim your energy, overcome stress and anxiety, move without pain, lose weight, and increase your daily quotient of joy!

90-Day Holistic Health Transformation

The ultimate investment in yourself! Heal your body, declutter your mind, and ignite your passion for life!

Custom Packages

Don't see a program that fits your needs? Let's create one tailored for you in a 4, 8, or 12 session package. Contact me below and we'll set something up specifically for you!

Contact me for your free phone consultation!

Not sure what's right for you? Chat with me risk-free to find out.

"I started training with Mischa in May 2013. I had always been very athletic but at 52 years old, my flexibility and mobility were severely limited by knee pain. I was in constant agony and told by my orthopedic surgeon that I would need knee replacements within a few years. I had gone from golfing 4 days a week, hiking, kayaking and snowshoeing to a sedentary lifestyle. When I first consulted with Mischa he assured me there is always room for improvement. I wanted to believe there was hope. These last 6 months I have seen amazing improvement. I am no longer in pain and my strength and flexibility are more than I could have imagined. Stairs are no longer an issue and my gait appears normal. I have learned a lot in this short time. Mischa’s expertise has given me strength and flexibility and even more importantly, hope. I now have a stronger body that will be less prone to injuries of any sort. I hate to think where I would be today if I had not met Mischa when I did."

Janice Mitchell

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