Programs for Optimal Health & Healing

Holistic Health Discovery Session

Discover your unique path to optimal health and discover exactly how to overcome the barriers that have been holding you back.

30-Day Holistic Health Jumpstart

Get the guidance you need to break through your health barriers - reclaim your energy, overcome stress and anxiety, move without pain, lose weight, and increase your daily quotient of joy!

90-Day Holistic Health Transformation

The ultimate investment in yourself! Heal your body, declutter your mind, and ignite your passion for life!

Custom Packages

Don't see a program that fits your needs? Let's create one tailored for you in a 4, 8, or 12 session package. Contact me below and we'll set something up specifically for you!

Contact me for your free phone consultation!

Not sure what's right for you? Chat with me risk-free to find out.

"I had problems with both my shoulders for almost ten years, suffering multiple subluxations and dislocations on each shoulder.  I would workout and go to physio everyday but still the problems persisted.  I stopped playing varsity volleyball at UBC and had to stop doing other relatively “safe’ activities such as golf because my shoulders were too unstable and I was tired of them constantly dislocating.  This continuous pain and instability caused me to undergo 2 surgeries per shoulder over a four year period and I was on the verge of quitting volleyball.  I began consistently working with Mischa after the 4thsurgery and the turnaround and progress that I’ve felt in the year and a half since he began working with me has been amazing!  The workout program and exercises that Mischa developed and progressed has me physically able to do things now in the gym or on the court that I couldn’t do even before I started having shoulder problems. Both my shoulders have never felt so strong or stable and I’m back to playing volleyball at a high level. The work that Mischa has done with me has been amazing and there is no way that I would be in my position without his support, knowledge and dedication!"

Alex Tyzuk Volleyball Player and Golfer

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