Programs for Optimal Health & Healing

Holistic Health Discovery Session

Discover your unique path to optimal health and discover exactly how to overcome the barriers that have been holding you back.

30-Day Holistic Health Jumpstart

Get the guidance you need to break through your health barriers - reclaim your energy, overcome stress and anxiety, move without pain, lose weight, and increase your daily quotient of joy!

90-Day Holistic Health Transformation

The ultimate investment in yourself! Heal your body, declutter your mind, and ignite your passion for life!

Custom Packages

Don't see a program that fits your needs? Let's create one tailored for you in a 4, 8, or 12 session package. Contact me below and we'll set something up specifically for you!

Contact me for your free phone consultation!

Not sure what's right for you? Chat with me risk-free to find out.

"The improvements that I have made in my physical condition and overall well-being while working with Mischa have been amazing. For four years prior to starting with Mischa I tried various therapies, treatments and exercise programs in an effort to recover from back and neck injuries sustained in an auto accident. Initially I made some progress, but the last of those four years was a long plateau that left me well short of recovery. I am not an athlete, but I had hopes of returning to my formerly active and pain free life. In six short months Mischa has helped me to achieve what I had failed to in the previous four years. He designs workouts for me that capitalize on my strengths while improving my weaknesses. Workouts with Mischa are always challenging, interesting, fun and tailored to me. His extensive knowledge, attention to detail and enthusiasm have all played a role in my success. In many ways I have already exceeded my hopes and I am becoming stronger and better than I have ever been."

Melanie Coupland

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