Programs for Optimal Health & Healing

Holistic Health Discovery Session

Discover your unique path to optimal health and discover exactly how to overcome the barriers that have been holding you back.

30-Day Holistic Health Jumpstart

Get the guidance you need to break through your health barriers - reclaim your energy, overcome stress and anxiety, move without pain, lose weight, and increase your daily quotient of joy!

90-Day Holistic Health Transformation

The ultimate investment in yourself! Heal your body, declutter your mind, and ignite your passion for life!

Custom Packages

Don't see a program that fits your needs? Let's create one tailored for you in a 4, 8, or 12 session package. Contact me below and we'll set something up specifically for you!

Contact me for your free phone consultation!

Not sure what's right for you? Chat with me risk-free to find out.

"I have been working with Mischa for the last two years. Field hockey is not an easy sport on your body and Mischa really took the time to understand what I was going through with each practice and game. Tight hip flexors, glutes, quads and calves all contributed to my chronic back aches and Mischa was able to break it down and bring things back to basics in order to re-train my body to work more productively. My functional movement has improved and keeps improving because Mischa is constantly making small adjustments to specific exercises that allow me to have more flexibility and strength."

Kate Gillis Team Canada Field Hockey

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