Talking Holistic Performance on the Exploring Mind and Body Podcast

Last month I was honoured to get to talk with a true leader in the fields of health, wellness, and athlete development. Drew Taddia of True Form led a very fun discussion about how to use a holistic model of training to improve both health and performance. Drew and I share some very similar views on lifestyle and training, and his radio program Exploring Mind and Body is a great source of information for enthusiasts and professionals alike!

Check out my interview with him HERE, and thanks for listening!

Posted in Uncategorized.